AM/PM Yoga for Beginners [VHS]

Basic Yoga Workout for Dummies [VHS]

Stress Relief Yoga for Beginners

Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)

Denise Austin - Xtralite:Beginner's Yoga Essentials [VHS]

Yoga Journal's Yoga for Beginners with Patricia Walden

Yoga Essentials with Denise Austin

T'ai Chi for Health - Yang Short Form [VHS]

T'ai Chi: Exercise for Lifelong Health and Well-Being

Yoga Journal - Yoga Practice for Strength [VHS]

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